Video Gallery

About this Video

Equating skinny with healthy helps no one. How can we fix our health culture? Laura has an idea…but you might have to let go of some long-cherished myths that are holding you back.

Laura J. Ingalls began her professional career as a comedic actress and singer. While enjoying great success on the stage, her own health and well-being needs led her to pursue formal education in the field of coaching, personal training, wellness, and holistic health. In wellness, she discovered a second passion in life that equaled her love of the theater. She developed and taught classes for the Orlando Weight Management and Nutrition Center in Orlando, FL, and became a marathon coach for Team in Training and the Leukemia and Lymphoma Society, the largest endurance sports training program in the world. A move back to her hometown of Boston brought her into the field of worksite wellness as a Wellness Program Manager and Health Coach for Massachusetts-based corporations. She has raised thousands of dollars for charity as a marathon runner and Ironman triathlete, and is a passionate supporter of grassroots free fitness movements.


About the Speaker

Laura Ingalls

Laura Ingalls

Laura J. Ingalls is a graduate of Syracuse University’s College of Visual and Performing Arts, The Institute for Integrative Nutrition, Wellcoaches, and the National Academy of Sports Medicine. She began her professional career as a comedic actress and singer. While enjoying great success on the stage, her own health and well-being needs led her to pursue formal education in the field of coaching, personal training, wellness, and holistic health. In wellness, she discovered a second passion in life that equaled her love of the theater. She developed and taught classes for the Orlando Weight Management and Nutrition Center in Orlando, FL, and became a marathon coach for Team in Training and the Leukemia and Lymphoma Society, the largest endurance sports training program in the world. A move back to her hometown of Boston brought her into the field of worksite wellness as a Wellness Program Manager and Health Coach for Massachusetts-based corporations. She currently resides in Massachusetts, where she runs a private health coaching practice. She has raised thousands of dollars for charity as a marathon runner and Ironman triathlete, and is a passionate supporter of grassroots free fitness movements.